Screen-Free

Screen-Free Family

Reclaim family time from screens — without the daily fights, guilt, or going cold turkey.

5.0421 reviews1.9k downloaded
$39

You don't need to ban screens or feel guilty forever. This guide gives you a calm, realistic plan to shrink screen battles and fill the space with connection your kids will actually choose.

  • End the daily screen-time fights
  • A realistic plan (no cold turkey)
  • 50+ screen-free activities kids love
  • Model a healthier relationship with tech
PDF format50 pagesLifetime access
Secure checkout14-day money-back guaranteeInstant access

Who this is for

Made for you if…

Screens rule your home

Every 'time's up' turns into a meltdown and you're tired of being the enforcer.

You miss real connection

You want more eye contact, more play, more of the moments screens keep stealing.

You want a healthy balance

Not anti-tech — you just want screens in their place, not running the show.

What it solves

From struggle to solved.

The struggle

Turning screens off triggers a full-blown meltdown.

What you'll do

Use the transition rituals that make switching off calm and predictable.

The struggle

Without a screen, you hear 'I'm bored' within minutes.

What you'll do

Pull from the 50+ activity library that makes screen-free time genuinely appealing.

The struggle

You feel hypocritical asking them to put devices down.

What you'll do

Follow the whole-family framework that models balance instead of rules.

sample page · 1:1
checklist · 1:1

What's inside

50 pages of practical, ready-to-use help.

  • 01Why screens hook kids (and us)
  • 02Setting limits that actually hold
  • 03The calm screen-off transition
  • 0450+ activities they'll choose
  • 05Screen-free meals & bedtimes
  • 06Handling boredom (it's good!)
  • 07Modelling it yourself
  • 08Your two-week rebalance plan

Loved by families

What parents are saying.

5.0
421 verified reviews
No guilt, no extremes — just a plan that worked. The fights have basically stopped.
Chloe H.Mum of two
The activity list saved us. 'I'm bored' turned into hours of play.
Grace T.Mum of three
It changed our evenings completely. We actually talk now.
Fiona M.Mum of one

Questions

Good to know.

How do I get the guide after buying?
Instantly. The moment your payment goes through, the PDF is available to download right away — no waiting, no shipping.
What format is it, and can I print it?
It's a beautifully designed PDF you can read on your phone, tablet, or computer — and print at home whenever you like.
What if it's not right for me?
You're covered by a 14-day money-back guarantee. If it isn't a fit, just email me and I'll refund you — no questions asked.
Do I get future updates?
Yes. Whenever I improve or expand the guide, you'll get the updated version free, for life.

These guides offer general education and support and are not a substitute for professional medical, psychological, or other qualified advice. If you have concerns about your or your child's health or wellbeing, please consult a qualified professional.

Screen-Free Family
$39